Our Treatments
Every session,
intentionally crafted.
Four signature treatments, each designed to address the specific ways stress lives in the body of a busy professional.
Starting at
$80
Swedish Massage
Melt away the week.
The foundation of relaxation therapy. Long, flowing effleurage strokes combined with gentle kneading work in harmony with your body's natural rhythms — easing muscle tension, improving circulation, and quieting a mind that never stops running. Ideal for first-time clients or anyone who simply needs to exhale.
Benefits
- Reduces cortisol and stress hormones
- Improves blood and lymphatic circulation
- Relieves muscle tension and soreness
- Promotes deep, restorative sleep
Duration & Pricing
Popular Add-ons
Starting at
$90
Deep Tissue
Release what you hold.
Designed for the professional who carries the weight of their work in their body. Sustained, targeted pressure reaches the deeper layers of muscle and connective tissue — breaking up chronic tension patterns, releasing adhesions, and restoring range of motion. Particularly effective for neck, shoulder, and lower back tension from long hours at a desk.
Benefits
- Breaks up chronic muscle tension and knots
- Reduces inflammation in overworked muscles
- Improves posture and range of motion
- Addresses repetitive strain from desk work
Duration & Pricing
Popular Add-ons
Starting at
$105
Hot Stone
Warmth, deep and slow.
Smooth basalt stones, heated to the perfect temperature, are placed along the body's energy meridians and used as an extension of the therapist's hands. The penetrating warmth softens muscle tissue at a cellular level — allowing for deeper work with less pressure, while restoring circulation and grounding the nervous system. A profoundly restorative experience.
Benefits
- Penetrating heat relaxes deep muscle tissue
- Restores circulation and energy flow
- Grounds and calms the nervous system
- Deeply restorative for chronic fatigue
Duration & Pricing
Popular Add-ons
Starting at
$95
Shiatsu Stretch
Ancient pressure, modern relief.
Rooted in traditional Japanese bodywork, Shiatsu Stretch combines rhythmic finger and palm pressure along the body's energy meridians with assisted stretching techniques. This clothed treatment works to unblock stagnant energy, release deep fascial tension, and restore full-body flexibility — leaving you feeling both grounded and light. No oils, no draping — just pure therapeutic movement.
Benefits
- Releases tension along energy meridians
- Improves flexibility and range of motion
- Balances the nervous system and reduces anxiety
- Effective for postural imbalances and stiffness
Duration & Pricing
Popular Add-ons
Starting at
$40
Chair Massage
Quick relief, anywhere.
A focused, fully-clothed seated massage targeting the neck, shoulders, back, and arms — the areas that take the most punishment from daily life. No oils, no prep, no table. Just immediate, targeted relief in 15 to 30 minutes. Perfect for a midday reset, a corporate event, or anyone short on time but in real need of relief.
Benefits
- Immediate tension relief in neck and shoulders
- No undressing or oils required
- Ideal for busy schedules and corporate settings
- Reduces eye strain and headache tension
Duration & Pricing
Popular Add-ons
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Members save 20% on every session.
Join our membership for priority booking, discounted rates, and a monthly session that keeps you at your best.
Questions
Good to know before you arrive.
What should I expect during my first visit?
You'll complete a brief intake form covering your health history and goals. Your therapist will discuss your areas of focus and any concerns before the session begins. You'll always be draped and only the area being worked on will be uncovered.
How often should I come in?
For stress management and general wellness, once or twice a month is ideal. For chronic tension or specific issues, weekly sessions for 4–6 weeks often produce the best results. Our membership is designed around this rhythm.
Should I communicate during the session?
Always. Your comfort is the priority. If pressure is too deep or too light, if you're too warm or cold, or if you'd prefer silence — please say so. Your therapist welcomes feedback throughout.
What is your cancellation policy?
We ask for 24 hours notice for cancellations or rescheduling. Late cancellations or no-shows may be charged 50% of the session fee. Members receive one complimentary late cancellation per quarter.